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MEGLIO INSIEME Diario della gratitudine per donne L (copertina rigida A5) - Agenda giornaliera per 6 mesi con affermazioni, copertina rigida con citazioni ispiratrici, taccuino per la cura di sé

Brand:

3.9/5;

€
95.76

Inizia e termina ogni giornata con intenzione: diario quotidiano della gratitudine con istruzioni mattutine e serali. Layout giornaliero guidato per consapevolezza, riflessione e definizione delle intenzioni. Inizia la giornata con pensieri positivi e concludi con una riflessione significativa. Aiuta ad aumentare l'ottimismo, l'amor proprio, la produttività e l'umore. Il formato del diario da 5 minuti promuove la costruzione di abitudini e il benessere mentale. Ideale come diario mattutino, pianificatore di affermazioni o diario di riflessione notturna. 180 giorni di ispirazione + sfide settimanali – Include voci giornaliere senza data con citazioni stimolanti di donne creative, richieste di gratitudine, affermazioni e riflessioni. Le sezioni del diario settimanale promuovono la chiarezza mentale e la crescita emotiva. Combina un pianificatore di gratitudine, un quaderno di affermazioni e un diario per la cura di sé in un unico bellissimo formato per aumentare la felicità, la fiducia e la resilienza emotiva. Bellissima copertina rigida in lino con lamina dorata – Una splendida copertina rigida in lino rosa con goffratura in lamina dorata rende questa agenda perfetta da regalare. Carta spessa e resistente alle sbavature, elegante layout senza data di 6 mesi e design minimalista premium. Un perfetto planner della felicità per le donne che amano i quaderni eleganti e desiderano un diario della gratitudine di 5 minuti da utilizzare effettivamente. Pagine di note mensili per la riflessione: include sezioni di note mensili a pagina intera per discariche cerebrali, autoriflessione o crescita personale. Questo accurato pianificatore di diario ti consente di scrivere liberamente, reimpostare le tue intenzioni e riconnetterti con te stesso. Il layout giornaliero senza data facilita l'avvio in qualsiasi momento. Funziona alla grande come pianificatore quotidiano di gratitudine, diario della consapevolezza o tracker della felicità. Regalo premuroso per le donne: regala positività e premurosità. Questo diario guidato della gratitudine per le donne supporta la crescita personale, i cambiamenti di mentalità e il benessere emotivo. Regalo perfetto per Capodanno, compleanno o per la cura di sé per amici, mamme, colleghi e altro ancora. Uno splendido strumento per coltivare l'apprezzamento, ridurre l'ansia e ispirare felicità ogni giorno.

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Categorie
Diari e raccolte di poesie

Costruisci un rituale di riflessione, crescita e gioia, un giorno alla volta. Il Better Together Gratitude Journal è un viaggio guidato di 6 mesi per le donne che vogliono vivere con più intenzione, compassione e consapevolezza. In pochi minuti, ogni mattina e sera, ti ricollegherai a ciò che è buono, a ciò che sta crescendo e a ciò che è possibile. Ogni pagina giornaliera include: Gratitudine mattutina + affermazioni Riflessioni serali Una citazione a rotazione di una leader di pensiero femminile. Una nuova sfida settimanale ogni 7 giorni. Pagine bianche mensili per un diario aperto. Realizzato con una copertina rigida in lino rosa pallido, titolo in lamina d'oro e pagine spesse e di alta qualità, questo diario è tanto bello quanto trasformativo. Che tu sia nuovo nel tenere un diario o che tu stia riscoprendo la tua voce, è più di un pianificatore, è il tuo santuario. Lascia che la gratitudine ancori le tue giornate, una pagina alla volta.
Couleur ‎marron
Dimensions du colis ‎22,1 x 15,09 x 2,49 cm; 558 grammes
Fabricant ‎John&Amelia
Marque ‎BETTER TOGETHER
Modèle fabricant ‎Brown2024
Numéro du modèle ‎Brown2024
Poids de l'article ‎558 g

3.9

6 Review
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Scritto da:
Scritto da: Brent Hinson
More Than a Journal: A Transformative Experience
I know this journal can be viewed as something specifically for women, but a gratitude journal, such as this, is beneficial for men just as much, or even something for couples to do together. It is organized into six distinct sections: Begin, Calm, Reflect, Grow, Shine, and Give. Each page starts with an inspirational quote from noted authors like Brené Brown and Hannah Gadsby. I like how each page is divided into a morning section that sets the tone for the day by providing space to write what we're grateful for and how we can make the day great. Then, to encourage readers to take a proactive approach, a section is provided at the bottom of the page for reflection. It encourages readers to actively reflect on the positives from each day, while also giving space to note any key takeaways. If that's all this journal provided, it would be worth having, but it goes a step further by offering weekly challenges to help the reader grow and evolve. If you actively take time to sit down twice a day to meditate on all the positives in your life, this book will truly change you for the better. What's even better is that after you're finished, you can always go back and remind yourself of the blessings in your life and the things you've learned along the way. At the beginning of each chapter (or month), there is a quote to set the tone. My favorite comes from the second month: "You are allowed to pause. Nothing blooms all year." What a great reminder for those of us who are constantly on the go. This is something I recommend for men, women, couples, or even adolescents and teens. We all need daily reminders to appreciate the wonderful gifts we have in our lives.
Scritto da: Bunny Appleton
Outstanding gratitude and self-reflection journal
This "better together" gratitude/self-reflection journal is great on so many levels. I've actually been using it--not just "oh, I tried it for a few days but lost interest," I'm actually *using* it! I think it's because it's so unintimidating, if that's a word (it is now!). There are lots of quotes, and lines, and spaces...but they're all very "gentle," and the book doesn't feel like it's one of those high-stakes "self improvement" workbooks. I love that each page is divided into morning and evening (or, start of day/end of day), and that it's totally undated. That takes away the pressure to "keep up" with a daily journal--you can write the date in at the top, and it's totally chill to fill it out randomly! This has been great for me, because as I'm currently going through a particularly difficult and stressful time in my life, the last thing I want is one more demand on my mental space. At the same time I need an outlet to process, and this journal has been exactly the right kind of space to do so. I also appreciate that it's nonreligious, that it's not full of leading questions, that the prompts are brief and allow you to "fill them in" with your own thoughts (short or long), and that you have the places to begin and end your day--but there are days where I just do one or the other. The whole book can be used by anyone looking for a way to slow down and reflect without having to spend ages of time and energy. I look forward to writing in here, and love that I don't feel pressured to keep up with it daily. This is a great journal for self reflection, and really reflecting on things I'm grateful for as well.
Scritto da: Annie
The best gratitude journal I've ever seen
I have been wanting to get a gratitude notebook for so long and this was finally my chance to get one. I was truly Is impressed by the quality of the book itself. Daily prompts give me the opportunity to reflect on how blessed I truly am. The journal is hardcover and absolutely beautiful. I have wanted one for so long and this is finally the perfect one for me. It doesn't include any religious content, which is something I needed. I'm addicted to gorgeous, aesthetically pleasing hardcover books and notebooks. Not only does this journal serve its intended purpose, but it is genuinely enjoyable to own. It looks beautiful with my recipe notebook, reading journal and diary which are all similar in size and design. It isn't big, but it also isn't too small. As someone who loves to improve myself, journals just like these help me process, reflect on and cherish the people I have and to grieve on those who have passed on. If you're into self- care and self-improvement, a gratitude journal like this is a great way to gain perspective on what you have and learn to appreciate and find joy in everything. As a published author, I am always writing (and that includes lists, journals, reviews). This book is a joy to write in. I have seen gratitude journals that are either over-priced and underwhelming when it came to appearance and actually functionality. Even though I received mine through the Vine program, I will absolutely purchase another when this one is full.
Scritto da: BookLover
Not even remotely what I expected!
A really nice book, which looks exactly like the pic although a bit lighter, but is nicely packaged in a presentable box so it would make a great gift! The book features a repetitious template for each day with about five questions however each day changes with a new opening header quote. I can definitely see the usefulness for it, and it is a good price, so I'd definitely recommend it! Lol
Scritto da: Andy
Great journal - shouldn't be just for women
This great gratitude journal is geared to women, only offered in pink and starting with a welcome message "This journal was created for you - for the woman who shows up, even on the days it feels hard." As a man who's an advocate for journaling, I'm ignoring these aspects because I wanted to check this product out. But I wish it was available in different colors and without a gender-specific focus. That said, I get that this type of activity is mostly women-dominated, and this product is made by a business trying to sell products! At any rate, I'm THANKFUL to have found it (see what I did there? LOL) The hardback cover is thick, tough, and the pink fabric is course. I like the texture. The book feels significant, which is what I want since most books sold these days are ebooks. I've used journaling software over the years, but it's so much better to have a physical journal. I'm not sure where I've backed up my digital ones from long ago. But I still have my handwritten spiral-bound journals from 30 years ago when I was in middle- and high-school! That's one reason I like this journal. The cover is thick, the pages are thick, it has two bookmark ribbons. It covers 6-months of entries. And at the time of this review, the price is quite good at $9.99, which I think is a good value.

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